Title : Dean Ash : Hard Training DVD promo
Length: 13:01 | RELEASED: 30.11.-1

For the first time, you can get all Dean Ash's DVDs in one single box-set. Dean's training methods, advice and "no pain, no gain" philosophy is explained in detail for you to follow. Whether you are a newbie or an experienced hand at training, you will find many things of value in this box-set.

You will get:
*Chest & Triceps - Get a massive stand-out chest and huge horse-shoe triceps
*Back & Biceps - How to get a V-Shape set of lats, bulging biceps and strong back
*Dean's unique Shoulder workout - The best shoulder workout you will ever see
*Leg workout for 10% more muscle size - Big legs and ripped legsOrder the

Hard Training with Dean Ash Box-Set today and you will also receive Dean's "Real Secrets" DVD worth £9.99 absolutely FREE.

To order use the link here: http://www.deanash.co.uk/shop.php
   
Title : Dean Ash : Stage to Cage (Teaser)
Length: 1:15 | RELEASED: 30.11.-1

Check out this promo - coming soon to The Active Channel Sky 281.
   
Title : Training For Hard Nuts : Back & Biceps
Length: 4:30 | RELEASED: 30.11.-1

UK Body building champion and personal trainer to Hollywood celebrities Dean Ash, shows you how to correctly train back & biceps in this hardcore workout!
   
Title : Training For Hard Nuts : Shoulders
Length: 4:33 | RELEASED: 30.11.-1

UK Body building champion and personal trainer to Hollywood celebrities Dean Ash, shows you how to correctly train shoulders in this hardcore workout!
   
Title : How Not To Train (Part1)
Length: 2:00 | RELEASED: 30.11.-1

Part 1 of the popular show on SKY 281. Check out the common mistakes people make in the gym and how to correct them.
   
 
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