Title : How Not To Train (Part 2)
Length: 2:00 | RELEASED: 30.11.-1

Part 2 of the popular show on SKY 281. Check out the common mistakes people make in the gym and how to correct them.
   
Title : How Not To Train (Part 3)
Length: 2:00 | RELEASED: 30.11.-1

Part 3 of the popular show on SKY 281. Check out the common mistakes people make in the gym and how to correct them.
   
Title : How Not To Train (Part 4)
Length: 2:00 | RELEASED: 30.11.-1

Part 4 of the popular show on SKY 281. Check out the common mistakes people make in the gym and how to correct them.
   
Title : Training for Hard Nuts
Length: 4pm | RELEASED: 30.11.-1

UK Body building champion and personal trainer to Hollywood celebrities Dean Ash, shows you how to make huge gains with hardcore workouts - remember - no pain, no gain!
   
Title : Boxing For Kids
Length: 1:55 | RELEASED: 30.11.-1

Celebrity trainer Dean Ash presents, Boxing for kids